Healthy "cream" of tomato soup recipe

Tomato soup

Although no cream is used in this recipe, a thick, creamy consistency is achieved by using potato and skimmed milk.

This recipe is taken from the book "Food for fitness" by Anita Bean

Ingredients:
1tbsp butter/oil
1 onion chopped
1 large potato chopped
2 garlic cloves crushed
1/4 tsp each of dried basil, thyme, dill
salt & black pepper
600ml (1 pt) Passata
1 tsp canderel
350ml skimmed milk

Method:

Heat butter/oil and cook onion, garlic, potato and herbs for 5 mins.
Add everything else except milk and cook until potatoes are soft.
Liquidise the soup.
Add milk and heat through until hot again.

Nutrition:

110 kcals
18g carbs
5.3g protein